The race, in three figures
The race, in words
1:11:01 at London 2024 put James Wilson 188th of 1,637 men in the Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 5:48, ahead of 90% of the field.
Athletes who raced both London 2024 and Glasgow 2024 were 3:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:59v median −0:50
-
Block 02 6:31Running 2 3:54v median −0:31
-
Block 03 8:11Running 3 4:14v median −0:32
-
Block 04 8:51Running 4 4:13v median −0:36
-
Block 05 8:43Running 5 4:19v median −0:42
-
Block 06 5:45Running 6 3:58v median −0:54
-
Block 07 7:53Running 7 4:17v median −0:35
-
Block 08 10:14Running 8 4:47v median −0:52
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.