The race, in three figures
The race, in words
In the Open division at London 2024, Louis Barnes crossed the line in 1:15:08: 341st of 1,637 men, faster than 79% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 64% on the stations. The sled pull was where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:18v median −0:31
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Block 02 6:44Running 2 3:50v median −0:35
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Block 03 8:15Running 3 3:55v median −0:51
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Block 04 9:58Running 4 4:00v median −0:49
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Block 05 8:40Running 5 4:03v median −0:58
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Block 06 6:30Running 6 4:00v median −0:52
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Block 07 8:19Running 7 4:02v median −0:50
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Block 08 10:37Running 8 4:27v median −1:12
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.