Skip to content

Louis Barnes

GBR M 45-49 n = 693
Finish · net time
1:24:55
+8:49 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
488/693
45-49
39/77
Field beaten
30%

The race, in three figures

Field beaten
47%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
420/693
Rank
Biggest loss
Wall Balls
+3:54
v median
611/693
Rank

The race, in words

Louis Barnes finished 488th of 693 men in the Pro division at Birmingham 2026, in 1:24:55.

Legs and stations told different stories: 47% of the field beaten on the runs, 19% on the stations. On the wall balls the field had the edge, by 3:54. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:41
    v median +0:09
    v median +0:04
  2. Block 02 9:22
    Running 2 4:06
    v median +0:08
    v median +1:16
  3. Block 03 10:17
    Running 3 4:15
    v median +0:01
    v median +1:04
  4. Block 04 9:03
    Running 4 4:18
    v median +0:02
    v median +0:38
  5. Block 05 9:07
    Running 5 4:23
    v median +0:03
    1000m Row 4:44
    v median +0:14
  6. Block 06 6:56
    Running 6 4:14
    v median +0:00
    v median +0:37
  7. Block 07 10:03
    Running 7 4:21
    v median +0:02
    v median +0:58
  8. Block 08 15:36
    Running 8 4:52
    v median +0:20
    Wall Balls 10:44
    v median +3:54

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:57
0:15 0:42
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:58
0:36 0:22
B7 · 100m Sandbag Lunges
1:14
0:37 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693