The race, in three figures
The race, in words
In the Open division at London 2024, Ryan Holsgrove crossed the line in 1:15:46: 365th of 1,637 men, faster than 78% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 46% on the runs. The burpee broad jumps were the standout, 2:12 quicker than the median and 109th of 1,637. Stronger after halfway: 3:55 better against the middle of the field than before it.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:18Running 1 10:08v median +4:19
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Block 02 5:53Running 2 3:49v median −0:36
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Block 03 8:02Running 3 4:30v median −0:16
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Block 04 8:07Running 4 4:21v median −0:28
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Block 05 9:10Running 5 4:34v median −0:27
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Block 06 5:55Running 6 4:23v median −0:29
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Block 07 8:33Running 7 4:19v median −0:33
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Block 08 9:31Running 8 4:38v median −1:01
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.