Progress against the field
Ryan Holsgrove has gained 3:06 on the field from London 2024 to London Excel 2025.
The clock says 10:17 faster, but the races themselves got 7:11 quicker for everyone.
215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 3:33 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
5 races · 4 events
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London Excel4 Dec 2025Relay · Men53:3010/120Beat 92%
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London Excel4 Dec 2025Individual Open · Men1:05:29 PB178/2779Beat 94%
↑ 215 days after London 2025 3:33 better than the field Why ↓Close ↑
3:33 better than the field: 5:15 faster on the clock, against 1:42 faster for everyone.
The fieldCompare these two →1:42 faster This athlete5:15 faster -
London3 May 2025Individual Open · Men1:10:44327/1917Beat 83%
↑ 155 days after London 2024 0:27 worse than the field Faster on the clock, behind the field Why ↓Close ↑
5:02 faster on the clock looks better than it was: the race was 5:29 faster for everyone, which leaves this 0:27 behind the field.
The fieldCompare these two →5:29 faster This athlete5:02 faster -
London29 Nov 2024Individual Open · Men1:15:46365/1637Beat 78%
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Red Bull Monday Night shift: HYROX InvitationalDate unknownDoubles Open · Men1:02:01 PB13/56Beat 77%