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United Kingdom / London / HYROX / Season 7 (2024/25)

Simon Gold

GBR M 35-39 n = 1536
Finish · net time
1:18:47
−8:10 v median 1:26:57
Men
506/1536
35-39
103/295
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−6:11
v median
166/1536
Rank
Biggest loss
1000m SkiErg
−0:34
v median
17/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:52
    v median +0:03
    1000m SkiErg 4:00
    v median −0:34
  2. Block 02 7:11
    Running 2 4:16
    v median −0:09
    50m Sled Push 2:55
    v median −1:20
  3. Block 03 8:26
    Running 3 4:23
    v median −0:23
    50m Sled Pull 4:03
    v median −2:43
  4. Block 04 10:27
    Running 4 4:29
    v median −0:20
    80m Burpee Broad Jump 5:58
    v median −2:58
  5. Block 05 9:28
    Running 5 4:58
    v median −0:03
    1000m Row 4:30
    v median −0:39
  6. Block 06 6:33
    Running 6 4:42
    v median −0:10
    200m Farmers Carry 1:51
    v median −1:29
  7. Block 07 9:22
    Running 7 4:48
    v median −0:04
    100m Sandbag Lunges 4:34
    v median −6:11
  8. Block 08 10:35
    Running 8 5:25
    v median −0:14
    Wall Balls 5:10
    v median —

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
0:39
0:13 0:26
B5 · 1000m Row
1:01
0:39 0:22
B6 · 200m Farmers Carry
1:24
0:55 0:29
B7 · 100m Sandbag Lunges
1:29
0:59 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:10 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536