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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Simon Gold

GBR M 35-39 n = 1865
Finish · net time
1:13:49
−12:15 v median 1:26:04
Men
263/1865
35-39
60/381
Field beaten
86%

The race, in three figures

Field beaten
73%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
185/1865
Rank
Biggest loss
1000m Row
−0:24
v median
199/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:41
    v median −0:17
    1000m SkiErg 3:51
    v median −0:32
  2. Block 02 6:32
    Running 2 4:42
    v median −0:17
    50m Sled Push 1:50
    v median −1:03
  3. Block 03 9:04
    Running 3 4:59
    v median −0:27
    50m Sled Pull 4:05
    v median −0:55
  4. Block 04 9:00
    Running 4 5:04
    v median −0:24
    80m Burpee Broad Jump 3:56
    v median −1:18
  5. Block 05 9:36
    Running 5 5:13
    v median −0:26
    1000m Row 4:23
    v median −0:24
  6. Block 06 6:45
    Running 6 5:12
    v median −0:17
    200m Farmers Carry 1:33
    v median −0:38
  7. Block 07 9:07
    Running 7 5:12
    v median −0:16
    100m Sandbag Lunges 3:55
    v median −1:21
  8. Block 08 10:58
    Running 8 5:26
    v median −0:31
    Wall Balls 5:32
    v median −1:03

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:47
0:25 0:22
B2 · 50m Sled Push
0:44
0:25 0:19
B3 · 50m Sled Pull
0:39
0:19 0:20
B4 · 80m Burpee Broad Jump
0:48
0:20 0:28
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:47
0:15 0:32
B7 · 100m Sandbag Lunges
0:53
0:17 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:11 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865