The race, in three figures
The race, in words
1:13:49 at London 2023 put Simon Gold 263rd of 1,865 men in the Open division, ahead of 86% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18. The fastest of 2 finishes in the Open division for Simon Gold.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:41v median −0:17
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Block 02 6:32Running 2 4:42v median −0:17
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Block 03 9:04Running 3 4:59v median −0:27
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Block 04 9:00Running 4 5:04v median −0:24
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Block 05 9:36Running 5 5:13v median −0:26
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Block 06 6:45Running 6 5:12v median −0:17
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Block 07 9:07Running 7 5:12v median −0:16
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Block 08 10:58Running 8 5:26v median −0:31
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.