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United Kingdom / London / HYROX / Season 7 (2024/25)

Jack Dale

GBR M 35-39 n = 1536
Finish · net time
1:21:43
−5:14 v median 1:26:57
Men
630/1536
35-39
128/295
Field beaten
59%

The race, in three figures

Field beaten
81%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−4:42
v median
354/1536
Rank
Biggest loss
1000m SkiErg
−0:16
v median
163/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:04
    v median −0:45
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 7:38
    Running 2 3:47
    v median −0:38
    50m Sled Push 3:51
    v median −0:24
  3. Block 03 9:47
    Running 3 4:20
    v median −0:26
    50m Sled Pull 5:27
    v median −1:19
  4. Block 04 10:40
    Running 4 4:12
    v median −0:37
    80m Burpee Broad Jump 6:28
    v median −2:28
  5. Block 05 9:18
    Running 5 4:50
    v median −0:11
    1000m Row 4:28
    v median −0:41
  6. Block 06 6:30
    Running 6 4:11
    v median −0:41
    200m Farmers Carry 2:19
    v median −1:01
  7. Block 07 10:21
    Running 7 4:18
    v median −0:34
    100m Sandbag Lunges 6:03
    v median −4:42
  8. Block 08 10:04
    Running 8 5:14
    v median −0:25
    Wall Balls 4:50
    v median —

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
1:09
0:02 1:07
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
0:59
0:33 0:26
B6 · 200m Farmers Carry
1:47
1:20 0:27
B7 · 100m Sandbag Lunges
1:51
1:06 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536