The race, in three figures
The race, in words
Luke Colford & Dom Speakman finished in the top 10% of the field at London 2024, in 59:53 for 52nd of 984 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. Quick through the roxzone: 5:09, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:53v median −1:11
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Block 02 5:21Running 2 3:41v median −0:46
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Block 03 6:40Running 3 3:57v median −0:47
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Block 04 6:11Running 4 4:01v median −0:48
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Block 05 8:12Running 5 4:03v median −0:53
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Block 06 5:29Running 6 4:00v median −0:52
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Block 07 6:39Running 7 3:56v median −0:56
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Block 08 7:41Running 8 4:11v median −1:00
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.