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Athlete United Kingdom

Luke Colford

Since 2024, Luke Colford has raced HYROX 9 times across 2 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 59:05 at London Excel 2025, a top-10% finish: 129th of 2,102 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
59:05
London Excel 2025
Individual Open · Men
1:10:07
Cardiff 2025

Progress against the field

Between Glasgow 2024 and Birmingham 2026, Luke Colford lost 5:21 to the field.

Over the same races everyone got 11:15 quicker, so 5:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Birmingham 2026

The longest gap between two races compared here, 454 days between Glasgow 2024 and Cardiff 2025, still ended 5:54 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:14:59
    199/677
    Beat 71%
    ↑ 283 days after Manchester 2026 5:58 worse than the field Why ↓

    2:14 slower on the clock in a race that was 3:44 faster for everyone: 5:58 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:12:45
    94/529
    Beat 82%
    ↑ 236 days after Cardiff 2025 5:17 worse than the field Why ↓

    2:38 slower on the clock in a race that was 2:39 faster for everyone: 5:17 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:05 PB
    129/2102
    Beat 94%
    ↑ 370 days after London 2024, with Dom Speakman 2:09 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock looks better than it was: the race was 2:57 faster for everyone, which leaves this 2:09 behind the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:10:07 PB
    198/1401
    Beat 86%
    ↑ 454 days after Glasgow 2024 5:54 better than the field Why ↓

    10:46 faster on the clock, and the race was 4:52 faster for everyone, so 5:54 of it was this athlete.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:02:22
    83/616
    Beat 87%
  6. London
    29 Nov 2024
    Doubles Open · Men
    59:53
    52/984
    Beat 95%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:14
    245/875
    Beat 72%
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:20:53
    599/1784
    Beat 66%
  9. Köln
    Date unknown
    Doubles Open · Men
    1:12:22
    213/558
    Beat 62%

Personal bests, by station

3:47
London 2024
1:24
Köln 2024
2:41
Köln 2024
2:10
London 2024
4:09
London 2024
1:29
London 2024
2:38
London Excel 2025
3:26
Köln 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:45 3:47
50m Sled Push
3:38 1:24
50m Sled Pull
4:43 2:41
80m Burpee Broad Jump
4:34 2:10
1000m Row
4:52 4:09
200m Farmers Carry
2:44 1:29
100m Sandbag Lunges
4:46 2:38
Wall Balls
5:40 3:26