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Adam Dale

GBR M 30-34 n = 1637
Finish · net time
1:26:02
+0:00 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
818/1637
30-34
200/328
Field beaten
50%

The race, in three figures

Field beaten
53%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
403/1637
Rank
Biggest loss
50m Sled Pull
+0:58
v median
1211/1637
Rank

The race, in words

Adam Dale finished 818th of 1,637 men in the Open division at London 2024, in 1:26:02.

If there was time left out there, it was on the sled pull, 0:58 behind the median. Stronger after halfway: 2:47 better against the middle of the field than before it.

London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races. The fastest of 2 finishes in the Open division for Adam Dale.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:52
    v median +0:03
    v median +0:04
  2. Block 02 8:14
    Running 2 4:32
    v median +0:07
    v median +0:33
  3. Block 03 11:00
    Running 3 4:51
    v median +0:05
    v median +0:58
  4. Block 04 11:11
    Running 4 4:51
    v median +0:02
    v median +0:22
  5. Block 05 9:53
    Running 5 4:47
    v median −0:14
    1000m Row 5:06
    v median +0:18
  6. Block 06 6:37
    Running 6 4:48
    v median −0:04
    v median −0:17
  7. Block 07 10:11
    Running 7 4:37
    v median −0:15
    v median +0:30
  8. Block 08 11:53
    Running 8 5:17
    v median −0:22
    Wall Balls 6:36
    v median −0:07

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
1:01
0:39 0:22
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
1:30
1:01 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:55 ahead

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 24
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637