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United Kingdom / London / HYROX / Season 7 (2024/25)

Adam Grinsell

GBR M 40-44 n = 1536
Finish · net time
1:26:04
−0:53 v median 1:26:57
Men
824/1536
40-44
130/288
Field beaten
46%

The race, in three figures

Run total
38:12
66%
Field beaten
−2:17
v median
Biggest gain
100m Sandbag Lunges
−6:03
v median
129/1536
Rank
Biggest loss
1000m SkiErg
−0:09
v median
812/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:22
    v median −0:27
    1000m SkiErg 4:25
    v median −0:09
  2. Block 02 7:54
    Running 2 4:11
    v median −0:14
    50m Sled Push 3:43
    v median −0:32
  3. Block 03 9:57
    Running 3 4:28
    v median −0:18
    50m Sled Pull 5:29
    v median −1:17
  4. Block 04 11:05
    Running 4 4:32
    v median −0:17
    80m Burpee Broad Jump 6:33
    v median −2:23
  5. Block 05 9:26
    Running 5 4:50
    v median −0:11
    1000m Row 4:36
    v median −0:33
  6. Block 06 7:33
    Running 6 4:48
    v median −0:04
    200m Farmers Carry 2:45
    v median −0:35
  7. Block 07 9:25
    Running 7 4:43
    v median −0:09
    100m Sandbag Lunges 4:42
    v median −6:03
  8. Block 08 13:37
    Running 8 5:20
    v median −0:19
    Wall Balls 8:17
    v median —

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:57
0:02 0:55
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:43
0:11 0:32
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
1:44
1:02 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:53 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536