Skip to content
United Kingdom / London / HYROX / Season 7 (2024/25)

Ian Dunsmore

GBR M 55-59 n = 1536
Finish · net time
1:28:19
+1:22 v median 1:26:57
Men
924/1536
55-59
13/37
Field beaten
40%

The race, in three figures

Run total
42:14
40%
Field beaten
+1:45
v median
Biggest gain
100m Sandbag Lunges
−5:26
v median
15/1536
Rank
Biggest loss
50m Sled Push
+0:14
v median
1514/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:56
    v median +0:07
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 8:59
    Running 2 4:30
    v median +0:05
    50m Sled Push 4:29
    v median +0:14
  3. Block 03 9:06
    Running 3 4:51
    v median +0:05
    50m Sled Pull 4:15
    v median −2:31
  4. Block 04 10:51
    Running 4 5:00
    v median +0:11
    80m Burpee Broad Jump 5:51
    v median −3:05
  5. Block 05 9:54
    Running 5 5:09
    v median +0:08
    1000m Row 4:45
    v median −0:24
  6. Block 06 7:55
    Running 6 5:19
    v median +0:27
    200m Farmers Carry 2:36
    v median −0:44
  7. Block 07 10:53
    Running 7 5:34
    v median +0:42
    100m Sandbag Lunges 5:19
    v median −5:26
  8. Block 08 12:43
    Running 8 5:59
    v median +0:20
    Wall Balls 6:44
    v median

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
1:08
0:41 0:27
B6 · 200m Farmers Carry
1:41
1:06 0:35
B7 · 100m Sandbag Lunges
1:50
1:07 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:22 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536