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United Kingdom / London 2024 / Individual Open · Men / Season 7 (2024/25)

John Gostling

GBR M 45-49 n = 1637
Finish · net time
1:35:07
+9:05 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1177/1637
45-49
106/152
Field beaten
28%

The race, in three figures

Field beaten
35%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
1387/1637
Rank
Biggest loss
Wall Balls
+2:11
v median
1312/1637
Rank

The race, in words

1:35:07 at London 2024 put John Gostling 1,177th of 1,637 men in the Open division.

On the wall balls the field had the edge, by 2:11.

This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:28
    v median +0:39
    1000m SkiErg 4:45
    v median +0:19
  2. Block 02 8:22
    Running 2 4:45
    v median +0:20
    50m Sled Push 3:37
    v median +0:28
  3. Block 03 10:36
    Running 3 4:53
    v median +0:07
    50m Sled Pull 5:43
    v median +0:32
  4. Block 04 12:43
    Running 4 4:58
    v median +0:09
    80m Burpee Broad Jump 7:45
    v median +1:47
  5. Block 05 10:34
    Running 5 5:22
    v median +0:21
    1000m Row 5:12
    v median +0:24
  6. Block 06 7:42
    Running 6 5:13
    v median +0:21
    200m Farmers Carry 2:29
    v median +0:23
  7. Block 07 10:34
    Running 7 5:10
    v median +0:18
    100m Sandbag Lunges 5:24
    v median +0:20
  8. Block 08 14:51
    Running 8 5:57
    v median +0:18
    Wall Balls 8:54
    v median +2:11

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
1:12
0:44 0:28
B6 · 200m Farmers Carry
1:35
1:08 0:27
B7 · 100m Sandbag Lunges
1:53
1:08 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 35
Other races by John Gostling
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637