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United Kingdom / London / HYROX / Season 7 (2024/25)

Dan Jones

GBR M 30-34 n = 1536
Finish · net time
1:36:10
+9:13 v median 1:26:57
Men
1206/1536
30-34
278/328
Field beaten
22%

The race, in three figures

Field beaten
30%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−4:59
v median
369/1536
Rank
Biggest loss
1000m SkiErg
−0:15
v median
206/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:38
    v median +0:49
    1000m SkiErg 4:19
    v median −0:15
  2. Block 02 8:07
    Running 2 5:10
    v median +0:45
    50m Sled Push 2:57
    v median −1:18
  3. Block 03 11:06
    Running 3 5:23
    v median +0:37
    50m Sled Pull 5:43
    v median −1:03
  4. Block 04 13:35
    Running 4 5:19
    v median +0:30
    80m Burpee Broad Jump 8:16
    v median −0:40
  5. Block 05 10:04
    Running 5 5:27
    v median +0:26
    1000m Row 4:37
    v median −0:32
  6. Block 06 7:10
    Running 6 5:15
    v median +0:23
    200m Farmers Carry 1:55
    v median −1:25
  7. Block 07 10:45
    Running 7 4:59
    v median +0:07
    100m Sandbag Lunges 5:46
    v median −4:59
  8. Block 08 13:55
    Running 8 5:59
    v median +0:20
    Wall Balls 7:56
    v median —

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:01
0:08 0:53
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
0:56
0:24 0:32
B5 · 1000m Row
1:42
0:42 1:00
B6 · 200m Farmers Carry
2:00
1:22 0:38
B7 · 100m Sandbag Lunges
2:23
1:39 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536