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United Kingdom / London / HYROX / Season 7 (2024/25)

Declan Ward

GBR M 30-34 n = 1536
Finish · net time
1:47:46
+20:49 v median 1:26:57
Men
1432/1536
30-34
319/328
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
371/1536
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
469/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:55
    v median +1:06
    1000m SkiErg 4:26
    v median −0:08
  2. Block 02 9:09
    Running 2 5:36
    v median +1:11
    50m Sled Push 3:33
    v median −0:42
  3. Block 03 11:53
    Running 3 6:00
    v median +1:14
    50m Sled Pull 5:53
    v median −0:53
  4. Block 04 12:54
    Running 4 6:06
    v median +1:17
    80m Burpee Broad Jump 6:48
    v median −2:08
  5. Block 05 11:20
    Running 5 6:17
    v median +1:16
    1000m Row 5:03
    v median −0:06
  6. Block 06 9:41
    Running 6 6:23
    v median +1:31
    200m Farmers Carry 3:18
    v median −0:02
  7. Block 07 15:18
    Running 7 6:24
    v median +1:32
    100m Sandbag Lunges 8:54
    v median −1:51
  8. Block 08 15:34
    Running 8 7:20
    v median +1:41
    Wall Balls 8:14
    v median —

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
1:13
0:26 0:47
B4 · 80m Burpee Broad Jump
1:05
0:27 0:38
B5 · 1000m Row
1:37
1:05 0:32
B6 · 200m Farmers Carry
2:17
1:34 0:43
B7 · 100m Sandbag Lunges
2:43
1:43 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:49 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536