Alick Nee & Paul Sheppard — London

The race, in three figures

Field beaten

66%

Runs

38%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

54/1428

Rank

Biggest loss

100m Sandbag Lunges

+0:41

v median

212/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 5:49
No field
v best lap —

1000m SkiErg 3:54

98/1428
v median −0:02
Block 02 6:21

Running 2 4:15
No field
v best lap +0:00

50m Sled Push 2:06

244/1428
v median +0:17
Block 03 8:04

Running 3 4:35
No field
v best lap +0:20

50m Sled Pull 3:29

179/1428
v median +0:15
Block 04 7:43

Running 4 4:31
No field
v best lap +0:16

80m Burpee Broad Jump 3:12

121/1428
v median +0:03
Block 05 9:27

Running 5 4:38
No field
v best lap +0:23

1000m Row 4:49

261/1428
v median +0:24
Block 06 6:05

Running 6 4:37
No field
v best lap +0:22

200m Farmers Carry 1:28

54/1428
v median −0:07
Block 07 8:33

Running 7 4:33
No field
v best lap +0:18

100m Sandbag Lunges 4:00

212/1428
v median +0:41
Block 08 8:37

Running 8 4:32
No field
v best lap +0:17

Wall Balls 4:05

83/1428
v median −0:06

Where the race went

Run total: 37:26
Stations: 27:03
Roxzone: 7:00
Best run lap: 4:15

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

0:46

0:07 0:39

B2 · 50m Sled Push

0:39

0:03 0:36

B3 · 50m Sled Pull

0:54

0:15 0:39

B4 · 80m Burpee Broad Jump

0:36

0:15 0:21

B5 · 1000m Row

1:00

0:34 0:26

B6 · 200m Farmers Carry

1:27

0:59 0:28

B7 · 100m Sandbag Lunges

1:37

1:01 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:54 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428