Alick Nee & Paul Sheppard — Dublin 2023

The race, in three figures

Field beaten

54%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

22/350

Rank

Biggest loss

1000m Row

+0:20

v median

297/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:14

154/350
v median −0:05

1000m SkiErg 4:03

242/350
v median +0:06
Block 02 8:51

Running 2 7:03

329/350
v median +1:38

50m Sled Push 1:48

186/350
v median +0:01
Block 03 7:59

Running 3 5:37

122/350
v median −0:18

50m Sled Pull 2:22

22/350
v median −0:45
Block 04 8:29

Running 4 5:44

133/350
v median −0:14

80m Burpee Broad Jump 2:45

149/350
v median −0:08
Block 05 10:25

Running 5 5:44

122/350
v median −0:20

1000m Row 4:41

297/350
v median +0:20
Block 06 7:14

Running 6 5:46

143/350
v median −0:12

200m Farmers Carry 1:28

86/350
v median −0:07
Block 07 8:54

Running 7 5:42

137/350
v median −0:16

100m Sandbag Lunges 3:12

170/350
v median −0:02
Block 08 9:37

Running 8 5:27

136/350
v median −0:21

Wall Balls 4:10

179/350
v median +0:01

Where the race went

Run total: 44:13
Stations: 24:29
Roxzone: 4:02
Best run lap: 5:27

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:39

0:06 0:33

B3 · 50m Sled Pull

0:44

0:13 0:31

B4 · 80m Burpee Broad Jump

0:28

0:21 0:07

B5 · 1000m Row

0:41

0:16 0:25

B6 · 200m Farmers Carry

0:47

0:41 0:06

B7 · 100m Sandbag Lunges

0:36

0:31 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:50 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350