The race, in three figures
The race, in words
1:04:38 at London 2024 put Roy Shortall & Najwa Maniar & Melanie Gatt & Matteo Maritati 6th of 25 mixed teams in the Relay division, ahead of 76% of the field.
The wall balls were where this race was made, 1:15 ahead of the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:04v median −0:32
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Block 02 6:15Running 2 3:59v median −0:03
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Block 03 6:48Running 3 3:26v median −0:31
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Block 04 6:57Running 4 3:50v median −0:05
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Block 05 7:24Running 5 3:30v median −0:43
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Block 06 5:25Running 6 3:43v median −0:40
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Block 07 7:48Running 7 4:09v median +0:03
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Block 08 7:43Running 8 4:08v median −0:24
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.