The race, in three figures
The race, in words
1:47:34 at Dallas 2024 put -=B +Rock 192nd of 210 men in the Pro division.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 6% on the stations. On the burpee broad jumps the field had the edge, by 6:45. Paced to finish: the second half went 8:50 better against the middle of the field than the first.
Dallas ran slow: the 136 athletes who also raced elsewhere this season were about 2:24 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:22v median −0:25
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Block 02 9:57Running 2 5:08v median +0:38
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Block 03 14:53Running 3 5:54v median +1:02
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Block 04 16:44Running 4 5:12v median +0:15
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Block 05 12:04Running 5 6:00v median +0:47
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Block 06 7:02Running 6 4:50v median −0:13
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Block 07 14:28Running 7 5:44v median +0:38
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Block 08 11:38Running 8 6:41v median +0:57
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.