The race, in three figures
The race, in words
-=B +Rock finished 187th of 208 men in the Pro division at Miami Beach 2025, in 1:37:53.
The burpee broad jumps cost the most time: 4:34 slower than the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first. 11:28 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:01v median −0:09
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Block 02 8:09Running 2 4:20v median +0:01
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Block 03 11:27Running 3 5:20v median +0:42
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Block 04 13:54Running 4 5:06v median +0:23
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Block 05 10:23Running 5 5:19v median +0:23
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Block 06 7:24Running 6 5:24v median +0:40
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Block 07 12:42Running 7 5:12v median +0:27
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Block 08 14:39Running 8 5:42v median +0:40
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.