The race, in three figures
The race, in words
1:13:33 at Dallas 2024 won the 30–34 age group for Karyn Guidry, first of 25.
The sled pull was the standout, 1:26 quicker than the median and 10th of 95. The race faded late: the second half went 1:28 worse against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:12v median −0:52
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Block 02 7:09Running 2 4:07v median −0:34
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Block 03 8:50Running 3 4:27v median −0:30
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Block 04 9:01Running 4 4:27v median −0:29
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Block 05 9:25Running 5 4:37v median −0:31
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Block 06 6:58Running 6 4:26v median −0:35
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Block 07 9:11Running 7 4:31v median −0:34
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Block 08 9:13Running 8 4:43v median −0:47
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women who finished.