The race, in three figures
The race, in words
In the Pro division at Dallas 2024, Heather White crossed the line in 1:20:40: 39th of 95 women, faster than 59% of the field.
Nowhere gained more than the sled pull: 1:11 on the median. If there was time left out there, it was on the wall balls, 0:35 behind the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
That was 9:57 off the time at Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:55v median −0:09
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Block 02 8:04Running 2 4:38v median −0:03
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Block 03 9:22Running 3 4:44v median −0:13
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Block 04 9:31Running 4 4:47v median −0:09
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Block 05 9:51Running 5 5:00v median −0:08
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Block 06 6:58Running 6 4:56v median −0:05
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Block 07 9:21Running 7 5:03v median −0:02
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Block 08 11:47Running 8 5:36v median +0:06
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women who finished.