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United States / Dallas / HYROX / Season 7 (2024/25)

Heath Shifflett

USA M 45-49 n = 929
Finish · net time
1:27:10
−4:04 v median 1:31:14
Men
379/929
45-49
38/108
Field beaten
59%

The race, in three figures

Field beaten
70%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
231/929
Rank
Biggest loss
200m Farmers Carry
+0:52
v median
844/929
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:16
    v median −0:09
    1000m SkiErg 4:23
    v median −0:12
  2. Block 02 8:01
    Running 2 4:49
    v median −0:22
    50m Sled Push 3:12
    v median +0:07
  3. Block 03 11:08
    Running 3 5:24
    v median −0:08
    50m Sled Pull 5:44
    v median +0:32
  4. Block 04 10:20
    Running 4 5:07
    v median −0:24
    80m Burpee Broad Jump 5:13
    v median −0:10
  5. Block 05 10:09
    Running 5 5:20
    v median −0:30
    1000m Row 4:49
    v median −0:11
  6. Block 06 8:03
    Running 6 5:05
    v median −0:32
    200m Farmers Carry 2:58
    v median +0:52
  7. Block 07 10:25
    Running 7 4:55
    v median −0:40
    100m Sandbag Lunges 5:30
    v median +0:15
  8. Block 08 11:59
    Running 8 5:42
    v median −0:35
    Wall Balls 6:17
    v median +0:07

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:57
0:17 0:40
B5 · 1000m Row
1:09
0:36 0:33
B6 · 200m Farmers Carry
1:23
0:53 0:30
B7 · 100m Sandbag Lunges
1:21
0:46 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 881

A pace, not a person: at every mat, the middle of the 881 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Men · n = 929