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United States / Dallas 2022 / Individual Open · Men / Season 5 (2022/23)

Heath Shifflett

USA M 40-44 n = 243
Finish · net time
1:37:20
+4:22 v median 1:32:58
Men
145/243
40-44
23/35
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
25/243
Rank
Biggest loss
200m Farmers Carry
+1:06
v median
222/243
Rank

The race, in words

Heath Shifflett finished 145th of 243 men in the Open division at Dallas 2022, in 1:37:20.

Nowhere gained more than the burpee broad jumps: 1:42 on the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:04, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:05
    v median +0:13
    1000m SkiErg 4:42
    v median +0:11
  2. Block 02 8:59
    Running 2 5:41
    v median +0:14
    50m Sled Push 3:18
    v median −0:30
  3. Block 03 11:21
    Running 3 6:14
    v median +0:13
    50m Sled Pull 5:07
    v median −0:25
  4. Block 04 9:35
    Running 4 6:02
    v median +0:05
    80m Burpee Broad Jump 3:33
    v median −1:42
  5. Block 05 11:49
    Running 5 6:29
    v median +0:21
    1000m Row 5:20
    v median +0:23
  6. Block 06 9:24
    Running 6 6:01
    v median +0:05
    200m Farmers Carry 3:23
    v median +1:06
  7. Block 07 12:03
    Running 7 6:07
    v median +0:14
    100m Sandbag Lunges 5:56
    v median +0:25
  8. Block 08 13:27
    Running 8 6:39
    v median +0:30
    Wall Balls 6:48
    v median +0:25

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:34
0:25 0:09
B2 · 50m Sled Push
1:59
0:32 1:27
B3 · 50m Sled Pull
2:03
0:59 1:04
B4 · 80m Burpee Broad Jump
1:58
0:42 1:16
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:06
0:26 0:40
B7 · 100m Sandbag Lunges
1:32
0:36 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 236

A pace, not a person: at every mat, the middle of the 236 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 behind

Elsewhere

The board

Individual Open · Men at Dallas 2022

See this race on page 3
Other races by Heath Shifflett
Source Unofficial
Event
Dallas 2022
Division
HYROX
Contest
H_JGDMS4JI3D7
Measured against
Men · n = 243