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Athlete United States

Heath Shifflett

Heath Shifflett has raced HYROX 7 times at 6 events since 2022, in 4 categories, with the mixed Doubles Open, the mixed Relay and the men's Individual Open twice each. 1:10:07 at Dallas 2025 is the fastest of 2 in the mixed Doubles Open, 194th of 1,504 mixed teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:07
Dallas 2025
Individual Open · Men
1:27:10
Dallas 2024
Doubles Open · Men
1:19:50
Houston 2025

Progress against the field

From Dallas 2022 to Dallas 2024, Heath Shifflett got 7:09 faster than the field.

Over the same races everyone got 3:01 quicker, so 10:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:10:07 PB
    194/1504
    Beat 87%
  2. New York
    30 May 2025
    Doubles Open · Mixed
    1:22:42
    391/776
    Beat 50%
  3. Houston
    15 Mar 2025
    Doubles Open · Men
    1:19:50 PB
    334/731
    Beat 54%
  4. Houston
    15 Mar 2025
    Relay · Mixed
    1:21:23
    24/46
    Beat 48%
  5. Dallas
    23 Nov 2024
    Individual Open · Men
    1:27:10 PB
    379/929
    Beat 59%
    ↑ 735 days after Dallas 2022 7:09 better than the field Why ↓

    10:10 faster on the clock, and the race was 3:01 faster for everyone, so 7:09 of it was this athlete.

    Compare these two →
  6. Dallas
    18 Nov 2023
    Relay · Mixed
    1:15:04
    9/25
    Beat 64%
  7. Dallas
    19 Nov 2022
    Individual Open · Men
    1:37:20
    145/243
    Beat 40%

Personal bests, by station

3:53
Houston 2025
1:40
Dallas 2025
3:18
New York 2025
2:26
Dallas 2025
4:24
Dallas 2025
1:34
Dallas 2025
3:10
Dallas 2025
3:49
Houston 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:09
50m Sled Push
3:18 1:40
50m Sled Pull
5:44 3:18
80m Burpee Broad Jump
5:13 2:26
1000m Row
5:20 4:24
200m Farmers Carry
3:23 1:34
100m Sandbag Lunges
5:56 3:10
Wall Balls
6:48 4:02