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Joyce Abdo

USA W 40-44 n = 620
Finish · net time
1:18:08
−21:13 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
32/620
40-44
5/108
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
117/620
Rank
Biggest loss
1000m SkiErg
−0:15
v median
151/620
Rank

The race, in words

Joyce Abdo finished in the top 10% of the field at Dallas 2024, in 1:18:08 for 32nd of 620 women in the Open division.

The burpee broad jumps were the standout, 1:36 quicker than the median and 117th of 620. Time in the roxzone, 5:26, was faster than 98% of the field.

Dallas ran slow: the 321 athletes who also raced elsewhere this season were about 2:09 slower here than at their other races. That was 3:55 off the time at Gainful Anaheim 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:05
    v median −0:53
    v median −0:15
  2. Block 02 7:04
    Running 2 4:36
    v median −1:09
    v median −0:31
  3. Block 03 9:41
    Running 3 4:44
    v median −1:17
    v median −1:01
  4. Block 04 9:31
    Running 4 4:41
    v median −1:26
    v median −1:36
  5. Block 05 9:55
    Running 5 4:53
    v median −1:29
    1000m Row 5:02
    v median −0:33
  6. Block 06 6:48
    Running 6 5:02
    v median −1:11
    v median −0:29
  7. Block 07 9:24
    Running 7 5:01
    v median −1:10
    v median −0:47
  8. Block 08 10:23
    Running 8 5:23
    v median −1:29
    Wall Balls 5:00
    v median −1:20

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:10
0:46 0:24
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:37 ahead

Elsewhere

Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620