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United States / Dallas / HYROX / Season 7 (2024/25)

Sarah Rock

USA W 40-44 n = 620
Finish · net time
1:20:05
−19:16 v median 1:39:21
Women
53/620
40-44
9/108
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:20
v median
14/620
Rank
Biggest loss
1000m SkiErg
−0:01
v median
277/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:17
    v median −0:41
    1000m SkiErg 5:13
    v median −0:01
  2. Block 02 7:20
    Running 2 4:51
    v median −0:54
    50m Sled Push 2:29
    v median −0:30
  3. Block 03 10:42
    Running 3 5:05
    v median −0:56
    50m Sled Pull 5:37
    v median −0:21
  4. Block 04 9:51
    Running 4 5:07
    v median −1:00
    80m Burpee Broad Jump 4:44
    v median −1:42
  5. Block 05 10:26
    Running 5 5:13
    v median −1:09
    1000m Row 5:13
    v median −0:22
  6. Block 06 6:56
    Running 6 5:08
    v median −1:05
    200m Farmers Carry 1:48
    v median −0:27
  7. Block 07 8:55
    Running 7 5:15
    v median −0:56
    100m Sandbag Lunges 3:40
    v median −1:30
  8. Block 08 9:28
    Running 8 5:28
    v median −1:24
    Wall Balls 4:00
    v median −2:20

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:53
0:01 0:52
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
1:11
0:49 0:22
B7 · 100m Sandbag Lunges
0:57
0:37 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:40 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620