The race, in three figures
The race, in words
1:18:21 at Dallas 2023 put Sarah Rock 29th of 267 women in the Open division, ahead of 89% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 70% on the stations. Stronger after halfway: 3:00 better against the middle of the field than before it. Quick through the roxzone: 4:09, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30. Sarah Rock's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:10v median −0:47
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Block 02 8:08Running 2 4:42v median −1:00
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Block 03 11:32Running 3 5:08v median −0:57
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Block 04 10:06Running 4 5:18v median −0:45
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Block 05 10:36Running 5 5:12v median −0:53
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Block 06 7:01Running 6 5:06v median −1:00
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Block 07 9:00Running 7 5:05v median −0:59
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Block 08 8:33Running 8 5:26v median −1:22
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.