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Emily Vincent

USA W 40-44 n = 620
Finish · net time
1:24:33
−14:48 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
105/620
40-44
19/108
Field beaten
83%

The race, in three figures

Field beaten
68%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
42/620
Rank
Biggest loss
50m Sled Pull
+0:01
v median
316/620
Rank

The race, in words

In the Open division at Dallas 2024, Emily Vincent crossed the line in 1:24:33: 105th of 620 women, faster than 83% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 68% on the runs. The burpee broad jumps were where this race was made, 2:29 ahead of the median. A harder second half: 8:16 more lost to the middle of the field after halfway than before it.

This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:09. 14:14 slower than at Gainful Anaheim 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:11
    v median −1:47
    v median −0:34
  2. Block 02 6:54
    Running 2 4:12
    v median −1:33
    v median −0:17
  3. Block 03 10:25
    Running 3 4:26
    v median −1:35
    v median +0:01
  4. Block 04 8:26
    Running 4 4:29
    v median −1:38
    v median −2:29
  5. Block 05 15:00
    Running 5 9:37
    v median +3:15
    1000m Row 5:23
    v median −0:12
  6. Block 06 6:25
    Running 6 4:41
    v median −1:32
    v median −0:31
  7. Block 07 13:09
    Running 7 9:26
    v median +3:15
    v median −1:27
  8. Block 08 9:10
    Running 8 4:59
    v median −1:53
    Wall Balls 4:11
    v median −2:09

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:15
0:49 0:26
B7 · 100m Sandbag Lunges
0:59
0:40 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 ahead

Elsewhere

Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620