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Athlete United States

Emily Vincent

Emily Vincent has raced HYROX 6 times since 2023, in 2 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:10:19 at Gainful Anaheim 2024, 2nd of 56 in the 40–44 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Women
1:10:19
Gainful Anaheim 2024

Progress against the field

From Dallas 2024 to Las Vegas 2026, Emily Vincent got 3:14 faster than the field.

Over the same races everyone got 10:42 quicker, so 13:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2024 Las Vegas 2026

314 days between Las Vegas 2025 and Anaheim 2025 is the longest gap compared here, and the second race was 1:29 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:10:37
    27/1796
    Beat 99%
    ↑ 70 days after Anaheim 2025 5:12 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock looks better than it was: the race was 6:23 faster for everyone, which leaves this 5:12 behind the field.

    Compare these two →
  2. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:11:48
    16/1383
    Beat 99%
    ↑ 314 days after Las Vegas 2025 1:29 worse than the field Why ↓

    1:29 behind the field: 0:17 slower on the clock, against 1:12 faster for everyone.

    Compare these two →
  3. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:11:31
    11/512
    Beat 98%
    ↑ 70 days after Dallas 2024 9:55 better than the field Why ↓

    13:02 faster on the clock, and the race was 3:07 faster for everyone, so 9:55 of it was this athlete.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Individual Open · Women
    1:24:33
    105/620
    Beat 83%
  5. Gainful Anaheim
    19 May 2024
    Individual Open · Women
    1:10:19 PB
    5/367
    Beat 99%
  6. Los Angeles
    16 Dec 2023
    Relay · Women
    1:23:25
    4/11
    Beat 64%

Personal bests, by station

4:40
Dallas 2024
2:08
Gainful Anaheim 2024
4:47
Las Vegas 2026
3:44
Las Vegas 2026
5:15
Las Vegas 2026
1:44
Dallas 2024
3:31
Gainful Anaheim 2024
2:53
Gainful Anaheim 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:40
50m Sled Push
2:48 2:08
50m Sled Pull
6:05 4:47
80m Burpee Broad Jump
4:06 3:44
1000m Row
5:23 5:15
200m Farmers Carry
2:03 1:44
100m Sandbag Lunges
3:56 3:31
Wall Balls
5:31 2:53