The race, in three figures
The race, in words
1:05:19 at Hong Kong 2024 won the 50–54 age group for Jan Souleyman, first of 34.
The wall balls were the standout, 2:16 quicker than the median and 159th of 1,011. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 99% of the field.
Athletes who raced both Hong Kong 2024 and Hong Kong 2022 were 7:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:51v median −1:08
-
Block 02 5:54Running 2 3:53v median −1:12
-
Block 03 7:24Running 3 4:01v median −1:31
-
Block 04 8:14Running 4 4:08v median −1:29
-
Block 05 8:32Running 5 4:09v median −1:35
-
Block 06 5:43Running 6 4:04v median −1:35
-
Block 07 8:03Running 7 4:04v median −1:32
-
Block 08 9:41Running 8 4:18v median −1:44
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.