The race, in three figures
The race, in words
1:20:41 at Hong Kong 2023 put Jan Souleyman 16th of 41 men in the Pro division, ahead of 61% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 48% on the stations. On the burpee broad jumps the field had the edge, by 0:50. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
2:48 faster than at Singapore 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:14v median −0:11
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Block 02 9:19Running 2 4:13v median −0:21
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Block 03 10:46Running 3 4:33v median −0:38
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Block 04 9:37Running 4 4:42v median −0:31
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Block 05 8:58Running 5 4:34v median −0:27
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Block 06 6:46Running 6 4:41v median −0:17
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Block 07 10:27Running 7 4:36v median −0:24
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Block 08 11:45Running 8 5:12v median −0:26
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men who finished.