The race, in three figures
The race, in words
A top 10% finish for Ryan Cheung at Hong Kong 2024: 1:08:37, 53rd of 1,011 men in the Open division.
The burpee broad jumps were the standout, 2:10 quicker than the median and 51st of 1,011. Time in the roxzone, 4:01, was faster than 99% of the field.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:11v median −0:48
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Block 02 6:02Running 2 3:54v median −1:11
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Block 03 8:10Running 3 4:19v median −1:13
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Block 04 8:01Running 4 4:21v median −1:16
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Block 05 9:06Running 5 4:24v median −1:20
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Block 06 5:54Running 6 4:16v median −1:23
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Block 07 8:07Running 7 4:22v median −1:14
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Block 08 10:59Running 8 4:31v median −1:31
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.