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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ryan Cheung

HKG M 30-34 n = 1011
Finish · net time
1:08:37
−24:12 v median 1:32:49
Men
53/1011
30-34
18/249
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:10
v median
51/1011
Rank
Biggest loss
1000m Row
−0:15
v median
277/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:11
    v median −0:48
    1000m SkiErg 4:14
    v median −0:20
  2. Block 02 6:02
    Running 2 3:54
    v median −1:11
    50m Sled Push 2:08
    v median −0:36
  3. Block 03 8:10
    Running 3 4:19
    v median −1:13
    50m Sled Pull 3:51
    v median −1:37
  4. Block 04 8:01
    Running 4 4:21
    v median −1:16
    80m Burpee Broad Jump 3:40
    v median −2:10
  5. Block 05 9:06
    Running 5 4:24
    v median −1:20
    1000m Row 4:42
    v median −0:15
  6. Block 06 5:54
    Running 6 4:16
    v median −1:23
    200m Farmers Carry 1:38
    v median −0:44
  7. Block 07 8:07
    Running 7 4:22
    v median −1:14
    100m Sandbag Lunges 3:45
    v median −1:42
  8. Block 08 10:59
    Running 8 4:31
    v median −1:31
    Wall Balls 6:28
    v median −1:11

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:29
0:15 0:14
B3 · 50m Sled Pull
0:27
0:11 0:16
B4 · 80m Burpee Broad Jump
0:21
0:02 0:19
B5 · 1000m Row
0:30
0:03 0:27
B6 · 200m Farmers Carry
0:57
0:16 0:41
B7 · 100m Sandbag Lunges
0:48
0:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:48 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011