The race, in three figures
The race, in words
1:22:07 at Hong Kong 2024 put Lai Lun Lau 268th of 1,011 men in the Open division, ahead of 74% of the field.
The burpee broad jumps were where this race was made, 1:40 ahead of the median.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:50v median −0:09
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Block 02 7:11Running 2 4:42v median −0:23
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Block 03 9:58Running 3 5:15v median −0:17
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Block 04 9:22Running 4 5:12v median −0:25
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Block 05 9:55Running 5 5:11v median −0:33
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Block 06 7:24Running 6 5:15v median −0:24
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Block 07 9:51Running 7 5:29v median −0:07
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Block 08 12:25Running 8 5:23v median −0:39
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.