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Athlete HKG

Lai Lun Lau

Best finish, by category
Doubles Pro · Men
1:15:26
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:15:26 PB
    110/250
    Beat 56%

Personal bests, by station

1000m SkiErg
4:04
Hong Kong 2026
50m Sled Push
2:39
Hong Kong 2026
50m Sled Pull
4:41
Hong Kong 2026
80m Burpee Broad Jump
3:16
Hong Kong 2026
1000m Row
4:26
Hong Kong 2026
200m Farmers Carry
2:05
Hong Kong 2026
100m Sandbag Lunges
4:51
Hong Kong 2026
Wall Balls
4:34
Hong Kong 2026