Skip to content
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ho Wa Chung

HKG M 25-29 n = 1011
Finish · net time
1:26:23
−6:26 v median 1:32:49
Men
356/1011
25-29
57/156
Field beaten
65%

The race, in three figures

Field beaten
43%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:46
v median
235/1011
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
646/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:46
    v median +0:47
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 7:45
    Running 2 5:15
    v median +0:10
    50m Sled Push 2:30
    v median −0:14
  3. Block 03 10:03
    Running 3 5:27
    v median −0:05
    50m Sled Pull 4:36
    v median −0:52
  4. Block 04 9:53
    Running 4 5:45
    v median +0:08
    80m Burpee Broad Jump 4:08
    v median −1:42
  5. Block 05 10:43
    Running 5 5:58
    v median +0:14
    1000m Row 4:45
    v median −0:12
  6. Block 06 8:17
    Running 6 5:38
    v median −0:01
    200m Farmers Carry 2:39
    v median +0:17
  7. Block 07 10:11
    Running 7 5:55
    v median +0:19
    100m Sandbag Lunges 4:16
    v median −1:11
  8. Block 08 12:29
    Running 8 6:36
    v median +0:34
    Wall Balls 5:53
    v median −1:46

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:40
0:26 0:14
B2 · 50m Sled Push
0:40
0:23 0:17
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:44
0:05 0:39
B5 · 1000m Row
1:16
0:33 0:43
B6 · 200m Farmers Carry
1:19
0:26 0:53
B7 · 100m Sandbag Lunges
1:41
0:32 1:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:02 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011