Anthony Lai & chun ming Wong — Hong Kong

The race, in three figures

Field beaten

48%

Runs

46%

Stations

Biggest gain

1000m Row

−0:28

v median

45/544

Rank

Biggest loss

100m Sandbag Lunges

+0:35

v median

382/544

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 5:12

205/544
v median −0:16

1000m SkiErg 4:01

197/544
v median −0:06
Block 02 6:34

Running 2 5:15

215/544
v median −0:14

50m Sled Push 1:19

41/544
v median −0:24
Block 03 9:26

Running 3 5:56

287/544
v median +0:03

50m Sled Pull 3:30

231/544
v median −0:10
Block 04 9:38

Running 4 5:55

257/544
v median −0:04

80m Burpee Broad Jump 3:43

345/544
v median +0:17
Block 05 10:15

Running 5 6:06

276/544
v median +0:01

1000m Row 4:09

45/544
v median −0:28
Block 06 8:02

Running 6 5:53

256/544
v median −0:04

200m Farmers Carry 2:09

478/544
v median +0:23
Block 07 10:18

Running 7 6:03

294/544
v median +0:08

100m Sandbag Lunges 4:15

382/544
v median +0:35
Block 08 13:11

Running 8 7:48

432/544
v median +1:34

Wall Balls 5:23

367/544
v median +0:35

Where the race went

Run total: 48:04
Stations: 28:29
Roxzone: 7:34
Best run lap: 5:15

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

0:45

0:32 0:13

B2 · 50m Sled Push

0:57

0:31 0:26

B3 · 50m Sled Pull

0:39

0:20 0:19

B4 · 80m Burpee Broad Jump

1:13

0:29 0:44

B5 · 1000m Row

0:58

0:07 0:51

B6 · 200m Farmers Carry

1:34

0:32 1:02

B7 · 100m Sandbag Lunges

1:29

0:21 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:22 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Men · n = 544