The race, in three figures
The race, in words
Hong Yiu Yuen finished 661st of 1,011 men in the Open division at Hong Kong 2024, in 1:40:10.
A station race more than a running one: 51% of the field beaten on the stations, against 23% on the runs. On the burpee broad jumps the field had the edge, by 1:49. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
The field ran 3:16 faster at Hong Kong 2024 than at Hong Kong 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:57v median −0:02
-
Block 02 7:59Running 2 5:42v median +0:37
-
Block 03 13:59Running 3 8:22v median +2:50
-
Block 04 14:12Running 4 6:33v median +0:56
-
Block 05 12:05Running 5 6:24v median +0:40
-
Block 06 7:51Running 6 6:09v median +0:30
-
Block 07 10:55Running 7 5:54v median +0:18
-
Block 08 14:53Running 8 7:56v median +1:54
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.