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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Leo Lau

HKG M 45-49 n = 1011
Finish · net time
1:47:21
+14:32 v median 1:32:49
Men
770/1011
45-49
71/98
Field beaten
24%

The race, in three figures

Field beaten
34%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
278/1011
Rank
Biggest loss
Wall Balls
+3:40
v median
845/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:59
    v median +1:00
    1000m SkiErg 4:52
    v median +0:18
  2. Block 02 8:34
    Running 2 5:51
    v median +0:46
    50m Sled Push 2:43
    v median −0:01
  3. Block 03 12:30
    Running 3 6:08
    v median +0:36
    50m Sled Pull 6:22
    v median +0:54
  4. Block 04 14:11
    Running 4 6:03
    v median +0:26
    80m Burpee Broad Jump 8:08
    v median +2:18
  5. Block 05 12:07
    Running 5 6:14
    v median +0:30
    1000m Row 5:53
    v median +0:56
  6. Block 06 8:03
    Running 6 6:01
    v median +0:22
    200m Farmers Carry 2:02
    v median −0:20
  7. Block 07 12:58
    Running 7 5:52
    v median +0:16
    100m Sandbag Lunges 7:06
    v median +1:39
  8. Block 08 17:48
    Running 8 6:29
    v median +0:27
    Wall Balls 11:19
    v median +3:40

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
1:12
0:39 0:33
B3 · 50m Sled Pull
1:01
0:41 0:20
B4 · 80m Burpee Broad Jump
1:55
0:36 1:19
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
1:52
0:32 1:20
B7 · 100m Sandbag Lunges
2:47
1:00 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011