The race, in three figures
The race, in words
1:47:21 at Hong Kong 2024 put Leo Lau 770th of 1,011 men in the Open division.
The wall balls cost the most time: 3:40 slower than the median. 10:27 in the roxzone was slower than 87% of the field.
The field ran 3:16 faster at Hong Kong 2024 than at Hong Kong 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:59v median +1:00
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Block 02 8:34Running 2 5:51v median +0:46
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Block 03 12:30Running 3 6:08v median +0:36
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Block 04 14:11Running 4 6:03v median +0:26
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Block 05 12:07Running 5 6:14v median +0:30
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Block 06 8:03Running 6 6:01v median +0:22
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Block 07 12:58Running 7 5:52v median +0:16
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Block 08 17:48Running 8 6:29v median +0:27
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.