The race, in three figures
The race, in words
1:48:57 at Hong Kong 2024 put Minh Hoang Nguyen 794th of 1,011 men in the Open division.
If there was time left out there, it was on the sled push, 2:14 behind the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:31v median +0:32
-
Block 02 10:59Running 2 6:01v median +0:56
-
Block 03 13:30Running 3 6:23v median +0:51
-
Block 04 14:23Running 4 6:47v median +1:10
-
Block 05 11:49Running 5 6:39v median +0:55
-
Block 06 9:38Running 6 6:18v median +0:39
-
Block 07 12:50Running 7 6:50v median +1:14
-
Block 08 16:06Running 8 6:31v median +0:29
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.