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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Isaac Kong

GBR M 30-34 n = 1011
Finish · net time
1:49:02
+16:13 v median 1:32:49
Men
795/1011
30-34
200/249
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
435/1011
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
894/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:03
    v median +1:04
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 8:35
    Running 2 5:50
    v median +0:45
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 12:05
    Running 3 6:19
    v median +0:47
    50m Sled Pull 5:46
    v median +0:18
  4. Block 04 15:05
    Running 4 6:38
    v median +1:01
    80m Burpee Broad Jump 8:27
    v median +2:37
  5. Block 05 12:55
    Running 5 7:55
    v median +2:11
    1000m Row 5:00
    v median +0:03
  6. Block 06 9:51
    Running 6 7:17
    v median +1:38
    200m Farmers Carry 2:34
    v median +0:12
  7. Block 07 13:41
    Running 7 7:02
    v median +1:26
    100m Sandbag Lunges 6:39
    v median +1:12
  8. Block 08 17:24
    Running 8 8:24
    v median +2:22
    Wall Balls 9:00
    v median +1:21

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
1:02
0:30 0:32
B3 · 50m Sled Pull
0:54
0:21 0:33
B4 · 80m Burpee Broad Jump
1:26
0:28 0:58
B5 · 1000m Row
1:23
0:09 1:14
B6 · 200m Farmers Carry
1:36
0:30 1:06
B7 · 100m Sandbag Lunges
1:44
0:30 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:37 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011