The race, in three figures
The race, in words
1:49:02 at Hong Kong 2024 put Isaac Kong 795th of 1,011 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both. That was 3:56 off the time at Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 6:03v median +1:04
-
Block 02 8:35Running 2 5:50v median +0:45
-
Block 03 12:05Running 3 6:19v median +0:47
-
Block 04 15:05Running 4 6:38v median +1:01
-
Block 05 12:55Running 5 7:55v median +2:11
-
Block 06 9:51Running 6 7:17v median +1:38
-
Block 07 13:41Running 7 7:02v median +1:26
-
Block 08 17:24Running 8 8:24v median +2:22
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.