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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Isaac Kong

GBR M 30-34 n = 2195
Finish · net time
1:45:06
+19:01 v median 1:26:05
Men
1928/2195
30-34
455/490
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
309/2195
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
429/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:42
    v best lap
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 9:08
    Running 2 6:15
    v best lap +0:00
    50m Sled Push 2:53
    v median +0:30
  3. Block 03 12:00
    Running 3 6:30
    v best lap +0:15
    50m Sled Pull 5:30
    v median +1:08
  4. Block 04 14:11
    Running 4 6:28
    v best lap +0:13
    80m Burpee Broad Jump 7:43
    v median +2:06
  5. Block 05 12:14
    Running 5 7:07
    v best lap +0:52
    1000m Row 5:07
    v median +0:20
  6. Block 06 9:35
    Running 6 7:15
    v best lap +1:00
    200m Farmers Carry 2:20
    v median +0:22
  7. Block 07 12:28
    Running 7 6:47
    v best lap +0:32
    100m Sandbag Lunges 5:41
    v median +0:42
  8. Block 08 16:52
    Running 8 9:12
    v best lap +2:57
    Wall Balls 7:40
    v median +1:24

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
0:37
0:07 0:30
B5 · 1000m Row
1:13
0:35 0:38
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:31
1:17 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195