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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Sharif Hendry

GBR M 45-49 n = 1011
Finish · net time
1:55:54
+23:05 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
868/1011
45-49
83/98
Field beaten
14%

The race, in three figures

Field beaten
99%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
391/1011
Rank
Biggest loss
80m Burpee Broad Jump
+6:37
v median
1011/1011
Rank

The race, in words

Sharif Hendry finished 868th of 1,011 men in the Open division at Hong Kong 2024, in 1:55:54.

Legs and stations told different stories: 99% of the field beaten on the runs, 9% on the stations. On the burpee broad jumps the field had the edge, by 6:37. The roxzone cost time: 32:28, behind 99% of the field.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:31
    v median +0:32
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 9:10
    Running 2 5:27
    v median +0:22
    50m Sled Push 3:43
    v median +0:59
  3. Block 03 11:16
    Running 3 5:32
    v median +0:00
    50m Sled Pull 5:44
    v median +0:16
  4. Block 04 18:07
    Running 4 5:40
    v median +0:03
    80m Burpee Broad Jump 12:27
    v median +6:37
  5. Block 05 11:57
    Running 5 5:59
    v median +0:15
    1000m Row 5:58
    v median +1:01
  6. Block 06 10:02
    Running 6 7:50
    v median +2:11
    200m Farmers Carry 2:12
    v median −0:10
  7. Block 07 8:25
    100m Sandbag Lunges 8:25
    v median +2:58
  8. Block 08 11:45
    Wall Balls 11:45
    v median +4:06

Roxzone, per block

Approach · Exit 32:28

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
0:56
0:37 0:19
B4 · 80m Burpee Broad Jump
3:35
1:25 2:10
B5 · 1000m Row
0:41
0:10 0:31
B6 · 200m Farmers Carry
18:44
1:37 17:07
B7 · 100m Sandbag Lunges
−1:28:17
6:50 −1:35:07
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 18
Other races by Sharif Hendry
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011