The race, in three figures
The race, in words
Shing Hin Au-Yang finished 886th of 1,011 men in the Open division at Hong Kong 2024, in 1:59:31.
If there was time left out there, it was on the sandbag lunges, 4:58 behind the median. A harder second half: 8:42 more lost to the middle of the field after halfway than before it. 11:57 in the roxzone was slower than 94% of the field.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:15v median +0:16
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Block 02 9:47Running 2 5:54v median +0:49
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Block 03 12:54Running 3 5:47v median +0:15
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Block 04 15:22Running 4 6:32v median +0:55
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Block 05 13:51Running 5 8:09v median +2:25
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Block 06 9:49Running 6 6:28v median +0:49
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Block 07 16:29Running 7 6:04v median +0:28
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Block 08 19:21Running 8 8:11v median +2:09
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.