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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Biddy Sefton

NZL W 30-34 n = 525
Finish · net time
1:08:58
−28:35 v median 1:37:33
Women
6/525
30-34
3/145
Field beaten
99%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:10
v median
6/525
Rank
Biggest loss
200m Farmers Carry
−0:42
v median
22/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:42
    v median −0:52
    1000m SkiErg 4:30
    v median −0:49
  2. Block 02 6:09
    Running 2 4:39
    v median −1:00
    50m Sled Push 1:30
    v median −1:03
  3. Block 03 7:59
    Running 3 4:43
    v median −1:22
    50m Sled Pull 3:16
    v median −3:05
  4. Block 04 8:36
    Running 4 4:45
    v median −1:21
    80m Burpee Broad Jump 3:51
    v median −2:45
  5. Block 05 9:19
    Running 5 4:45
    v median −1:23
    1000m Row 4:34
    v median −1:00
  6. Block 06 6:33
    Running 6 4:48
    v median −1:17
    200m Farmers Carry 1:45
    v median −0:42
  7. Block 07 8:35
    Running 7 4:49
    v median −1:16
    100m Sandbag Lunges 3:46
    v median −1:22
  8. Block 08 8:37
    Running 8 4:57
    v median −1:26
    Wall Balls 3:40
    v median −3:10

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:25
0:11 0:14
B4 · 80m Burpee Broad Jump
0:21
0:02 0:19
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
0:51
0:15 0:36
B7 · 100m Sandbag Lunges
0:49
0:14 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:16 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525