The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Sarah Tan crossed the line in 1:23:17: 89th of 525 women, faster than 83% of the field.
The sled pull was the standout, 2:14 quicker than the median and 21st of 525. If there was time left out there, it was on the wall balls, 2:51 behind the median. A harder second half: 4:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:43v median −0:51
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Block 02 6:35Running 2 4:40v median −0:59
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Block 03 8:58Running 3 4:51v median −1:14
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Block 04 11:07Running 4 4:59v median −1:07
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Block 05 10:46Running 5 5:24v median −0:44
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Block 06 7:18Running 6 5:12v median −0:53
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Block 07 8:34Running 7 5:11v median −0:54
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Block 08 15:13Running 8 5:32v median −0:51
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.