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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ciao Qiao

HKG W 30-34 n = 525
Finish · net time
1:24:39
−12:54 v median 1:37:33
Women
108/525
30-34
35/145
Field beaten
79%

The race, in three figures

Field beaten
76%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:14
v median
139/525
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
191/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:34
    v median −1:00
    1000m SkiErg 4:58
    v median −0:21
  2. Block 02 7:07
    Running 2 4:56
    v median −0:43
    50m Sled Push 2:11
    v median −0:22
  3. Block 03 11:00
    Running 3 5:45
    v median −0:20
    50m Sled Pull 5:15
    v median −1:06
  4. Block 04 11:28
    Running 4 5:28
    v median −0:38
    80m Burpee Broad Jump 6:00
    v median −0:36
  5. Block 05 10:55
    Running 5 5:38
    v median −0:30
    1000m Row 5:17
    v median −0:17
  6. Block 06 7:45
    Running 6 5:29
    v median −0:36
    200m Farmers Carry 2:16
    v median −0:11
  7. Block 07 9:44
    Running 7 5:32
    v median −0:33
    100m Sandbag Lunges 4:12
    v median −0:56
  8. Block 08 11:25
    Running 8 5:49
    v median −0:34
    Wall Balls 5:36
    v median −1:14

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:35
0:23 0:12
B2 · 50m Sled Push
0:37
0:19 0:18
B3 · 50m Sled Pull
0:35
0:18 0:17
B4 · 80m Burpee Broad Jump
0:49
0:04 0:45
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525