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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Ciao Qiao

HKG W 30-34 n = 140
Finish · net time
1:29:43
−7:33 v median 1:37:16
Women
47/140
30-34
15/32
Field beaten
66%

The race, in three figures

Field beaten
70%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
32/140
Rank
Biggest loss
50m Sled Push
+0:18
v median
81/140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:52
    v median −0:29
    1000m SkiErg 5:03
    v median −0:17
  2. Block 02 9:24
    Running 2 5:25
    v median −0:16
    50m Sled Push 3:59
    v median +0:18
  3. Block 03 11:07
    Running 3 5:48
    v median −0:24
    50m Sled Pull 5:19
    v median −1:08
  4. Block 04 11:45
    Running 4 5:29
    v median −0:43
    80m Burpee Broad Jump 6:16
    v median +0:15
  5. Block 05 11:00
    Running 5 5:49
    v median −0:25
    1000m Row 5:11
    v median −0:24
  6. Block 06 8:41
    Running 6 5:41
    v median −0:28
    200m Farmers Carry 3:00
    v median +0:18
  7. Block 07 10:34
    Running 7 5:45
    v median −0:17
    100m Sandbag Lunges 4:49
    v median −0:12
  8. Block 08 11:08
    Running 8 6:19
    v median −0:21
    Wall Balls 4:49
    v median +0:12

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:52
0:25 0:27
B2 · 50m Sled Push
0:24
0:12 0:12
B3 · 50m Sled Pull
0:24
0:13 0:11
B4 · 80m Burpee Broad Jump
1:39
0:38 1:01
B5 · 1000m Row
1:03
0:24 0:39
B6 · 200m Farmers Carry
1:23
0:40 0:43
B7 · 100m Sandbag Lunges
1:30
0:38 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140