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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Stephanie O'Connor

AUS W 30-34 n = 525
Finish · net time
1:29:48
−7:45 v median 1:37:33
Women
164/525
30-34
50/145
Field beaten
69%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
60/525
Rank
Biggest loss
Wall Balls
+0:55
v median
337/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:02
    v median −0:32
    1000m SkiErg 4:43
    v median −0:36
  2. Block 02 7:45
    Running 2 5:38
    v median −0:01
    50m Sled Push 2:07
    v median −0:26
  3. Block 03 10:33
    Running 3 5:52
    v median −0:13
    50m Sled Pull 4:41
    v median −1:40
  4. Block 04 11:45
    Running 4 5:58
    v median −0:08
    80m Burpee Broad Jump 5:47
    v median −0:49
  5. Block 05 11:13
    Running 5 5:56
    v median −0:12
    1000m Row 5:17
    v median −0:17
  6. Block 06 8:03
    Running 6 5:53
    v median −0:12
    200m Farmers Carry 2:10
    v median −0:17
  7. Block 07 10:42
    Running 7 6:01
    v median −0:04
    100m Sandbag Lunges 4:41
    v median −0:27
  8. Block 08 13:54
    Running 8 6:09
    v median −0:14
    Wall Balls 7:45
    v median +0:55

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:39
0:26 0:13
B2 · 50m Sled Push
0:44
0:24 0:20
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:36
0:03 0:33
B5 · 1000m Row
1:06
0:05 1:01
B6 · 200m Farmers Carry
1:21
0:23 0:58
B7 · 100m Sandbag Lunges
1:13
0:20 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525